Calories in WEIS CHICKEN, GRAPES & CRACKERS

Serving Size: 1 Serving (172.0g)
Amount Per Serving
  • Calories 430.0
  • Total Fat 27.0 g
  • Saturated Fat 4.0 g
  • Cholesterol 44.7 mg
  • Sodium 789.5 mg
  • Potassium 163.4 mg
  • Total Carbohydrate 40.0 g
  • Dietary Fiber 1.0 g
  • Sugars 10.0 g
  • Protein 13.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 17.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CHICKEN SALAD (FULLY COOKED DEBONED CHICKEN WHITE MEAT, MAYONNAISE [SOYBEAN OIL, WATER, EGG YOLKS, DISTILLED VINEGAR, CONTAINS LESS THAN 2% OF SUGAR, SALT, CALCIUM DISODIUM EDTA {ADDED TO PROTECT FLAVOR}, DEHYDRATED GARLIC, DEHYDRATED ONION], CELERY, BREAD CRUMBS [BLEACHED WHEAT FLOUR, DEXTROSE, YEAST, SUGAR, SALT], SEASONING [SALT, SUGAR, YEAST EXTRACT, MALTODEXTRIN, ONION POWDER, GARLIC POWDER, BLACK AND WHITE PEPPER, NOT MORE THAN 2% SILICON DIOXIDE ADDED TO PREVENT CAKING], WHITE PEPPER), GRAPES, CROSTINI CRACKER (WHEAT FLOUR, HIGH OLEIC, SUNFLOWER OIL, EXTRA VIRGIN OLIVE OIL, SEA SALT, BREWER'S YEAST, WHEAT MALT).

Calorie Analysis

The food WEIS CHICKEN, GRAPES & CRACKERS, based on the serving size listed above, would account for 21.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 56.5% of the calories.

Exercise Burn Time

The above food(WEIS CHICKEN, GRAPES & CRACKERS) has 430 Calories per 1 Serving (172.0g). For someone weighing 170 pounds, if they did the exercise Roller Blading, it would take about 45.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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