Calories in HAWAIIAN BOWL WITH PINEAPPLE AND BROWN RICE, PINEAPPLE AND BROWN RICE
Serving Size: 1 Serving (285.0g)
Amount Per Serving
- Calories 359.1
- Total Fat 5.0 g
- Saturated Fat 1.0 g
- Cholesterol 0.0 mg
- Sodium 780.9 mg
- Potassium 601.4 mg
- Total Carbohydrate 64.0 g
- Dietary Fiber 7.1 g
- Sugars 15.0 g
- Protein 13.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 71.3 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.9 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WATER, BROWN RICE, PINEAPPLE, TEXTURED SOY PROTEIN, RED PEPPER, PEAS, ONION, SOYBEAN OIL, SUGAR, GINGER, SOY SAUCE (SOYBEAN, RICE), ONION FLAVOR (MALTODEXTRIN, SALT, VEGETABLE OIL, MAGNESIUM CARBONATE), YEAST EXTRACT, SALT, BLACK PEPPER, SMOKE FLAVOR (MALTODEXTRIN, SALT, NATURAL FLAVOR, CELLULOSE POWDER), GARLIC FLAVOR (MALTODEXTRIN, SALT, VEGETABLE OIL, MAGNESIUM CARBONATE), PAPRIKA OLEORESIN.Calorie Analysis
The food HAWAIIAN BOWL WITH PINEAPPLE AND BROWN RICE, PINEAPPLE AND BROWN RICE, based on the serving size listed above, would account for 18% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 71.3% of the calories.Exercise Burn Time
The above food(HAWAIIAN BOWL WITH PINEAPPLE AND BROWN RICE, PINEAPPLE AND BROWN RICE) has 359.1 Calories per 1 Serving (285.0g). For someone weighing 170 pounds, if they did the exercise Shadowboxing, it would take about 37 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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