Calories in TUNA NIGIRI ROLL COMBO, TUNA NIGIRI

Serving Size: 1 Serving (239.0g)
Amount Per Serving
  • Calories 370.5
  • Total Fat 4.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 23.9 mg
  • Sodium 798.3 mg
  • Potassium 341.8 mg
  • Total Carbohydrate 65.0 g
  • Dietary Fiber 3.1 g
  • Sugars 12.0 g
  • Protein 20.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.7 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 19.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

SUSHI RICE (WATER, WHITE RICE, SUSHI VINEGAR (SUGAR, RICE VINEGAR, WATER, SALT, CITRIC ACID, KELP EXTRACT (KELP EXTRACT, SORBITOL, MALTITOL, HYDROGENATED STARCH HYDROLYSATES, ALCOHOL, SALT, XANTHAN GUM)), RAN TUNA, AVOCADO, PICKLED GINGER (GINGER, WATER, SALT, SUGAR, VINEGAR), SESAME SEED, GREEN LEAF LETTUCE, SEAWEED.

Calorie Analysis

The food TUNA NIGIRI ROLL COMBO, TUNA NIGIRI, based on the serving size listed above, would account for 18.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 70.2% of the calories.

Exercise Burn Time

The above food(TUNA NIGIRI ROLL COMBO, TUNA NIGIRI) has 370.4 Calories per 1 Serving (239.0g). For someone weighing 170 pounds, if they did the exercise Cycling (Low Intensity), it would take about 40.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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