Calories in ROASTED GARLIC & SUNDRIED TOMATO SEASONED CHICKEN BREAST, ROASTED GARLIC & SUNDRIED TOMATO

Serving Size: 1 Serving (170.0g)
Amount Per Serving
  • Calories 249.9
  • Total Fat 9.0 g
  • Saturated Fat 1.5 g
  • Cholesterol 105.4 mg
  • Sodium 1290.3 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 7.0 g
  • Dietary Fiber 1.0 g
  • Sugars 2.0 g
  • Protein 33.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.4 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CHICKEN BREAST, SEASONING (SALT, CORN STARCH, ROASTED GARLIC, DEHYDRATED TOMATO, SPICES, SUGAR, DEHYDRATED RED BELL PEPPER, SUNDRIED TOMATO, SILICON DIOXIDE (ANTI-CAKING AGENT), CANOLA OIL, GUAR GUM, XANTHAN GUM, NATURAL FLAVOR), WATER, SOYBEAN OIL, AND VINEGAR.

Calorie Analysis

The food ROASTED GARLIC & SUNDRIED TOMATO SEASONED CHICKEN BREAST, ROASTED GARLIC & SUNDRIED TOMATO, based on the serving size listed above, would account for 12.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from protein. Protein makes up 52.8% of the calories.

Exercise Burn Time

The above food(ROASTED GARLIC & SUNDRIED TOMATO SEASONED CHICKEN BREAST, ROASTED GARLIC & SUNDRIED TOMATO) has 249.9 Calories per 1 Serving (170.0g). For someone weighing 170 pounds, if they did the exercise House Cleaning, it would take about 67.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

5 Benefits of Doing Burpees
Burpees are a convenient exercise that combine cardio and strength training into one super exercise. Adding burpees to your routine can have a number of benefits.