Calories in REDNERS MEATLOAF MASHED POTATOES, REDNERS MEATLOAF
Serving Size: 1 Serving (255.0g)
Amount Per Serving
- Calories 479.4
- Total Fat 31.0 g
- Saturated Fat 13.0 g
- Cholesterol 99.5 mg
- Sodium 900.2 mg
- Potassium 525.3 mg
- Total Carbohydrate 25.0 g
- Dietary Fiber 1.0 g
- Sugars 3.0 g
- Protein 23.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 119.9 IU
- Vitamin E 0.0 mg
- Calcium 40.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 4.5 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
MEATLOAF (GROUND BEEF, WATER, KETCHUP (TOMATO CONCENTRATE, DISTILLED VINEGAR, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, SALT, SPICE, ONION POWDER, NATURAL FLAVORING), ONION, BROWN MUSTARD (VINEGAR, WATER, MUSTARD SEED, SALT, TURMERIC), SEASONING MIX (CRACKER MEAL, SOY FLOUR, SALT, DEHYDRATED ONIONS, SPICES, DEHYDRATED RED BELL PEPPERS, GARLIC POWDER, DEHYDRATED CELERY, OLEORESIN PAPRIKA AND LESS THAN 2% SOYBEAN OIL)), MASHED POTATOES (POTATOES, SKIM MILK, BUTTER (CREAM, SALT), WHOLE MILK, NATURAL SOUR CREAM FLAVOR, SALT, DISODIUM PYROPHOSPHATE (ADDED TO MAINTAIN COLOR), POTASSIUM SORBATE (ADDED TO MAINTAIN FRESHNESS), SPICE), WATER, TAP, WELL, BROWN GRAVY MIX (MODIFIED CORNSTARCH, MALTODEXTRIN, WHEAT FLOUR, SALT, SOYBEAN OIL, BEEF FAT, SUGAR, CARAMEL COLOR, YEAST EXTRACT, 2% OR LESS OF WHEY PROTEIN CONCENTRATE, HYDROLYZED SOY, CORN AND WHEAT PROTEINS, SILICON DIOXIDE, ONION POWDER, POTASSIUM CHLORIDE, SPICES, NATURAL FLAVORS, DISODIUM GUANYLATE, DISODIUM INOSINATE, LACTIC ACID, BEET POWDER, CORN SYRUP SOLIDS, MODIFIED TAPIOCA STARCH, CALCIUM LACTATE, BEEF STOCK, CITRIC ACID, GARLIC POWDER, SODIUM BENZOATE.Calorie Analysis
The food REDNERS MEATLOAF MASHED POTATOES, REDNERS MEATLOAF, based on the serving size listed above, would account for 24% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 58.2% of the calories.Exercise Burn Time
The above food(REDNERS MEATLOAF MASHED POTATOES, REDNERS MEATLOAF) has 479.4 Calories per 1 Serving (255.0g). For someone weighing 170 pounds, if they did the exercise Cycling (High Intensity), it would take about 29.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Recent Featured Blog
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