Calories in GLAZED RING DONUTS, GLAZED
Serving Size: 1 Serving (51.0g)
Amount Per Serving
- Calories 190.2
- Total Fat 8.0 g
- Saturated Fat 1.5 g
- Cholesterol 0.0 mg
- Sodium 190.2 mg
- Potassium 50.0 mg
- Total Carbohydrate 25.0 g
- Dietary Fiber 1.0 g
- Sugars 10.0 g
- Protein 3.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 39.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ENRICHED AND MALTED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, REDUCED IRON), WATER, SUGAR, VEGATABLE OIL (PALM, SOYBEAN, AND COTTONSEAD), YEAST, SALT, WHEY, SOY FLOUR, MONO AND DIGLYCERIDES, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA), CORN FLOUR, MONOCALCIUM PHOSPHATE MONOHYDRATE, NONFAT DRY MILK, , TREHALOSE, SODIUM STEAROYL LACTYLATE, DATEM, EGG YOLK, CORN STARCH, SOY LECITHIN, PROPYLENE GLYCOL, GLYCERIN, ALCOHOL, SODIUM BENZOATE, AGAR, CALCIUM CARBONATE, CALCIUM SULFATE, DEXTROSE, MONOSODIUM PHOSPHATE, CAROB BEAN GUM, MALTODEXTRIN, NATURAL & ARTIFICIAL FLAVOR, CARAMEL COLOR, ANNATTO AND TURMERIC EXTRACT COLOR.Calorie Analysis
The food GLAZED RING DONUTS, GLAZED, based on the serving size listed above, would account for 9.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 52.6% of the calories.Exercise Burn Time
The above food(GLAZED RING DONUTS, GLAZED) has 190.2 Calories per 1 Serving (51.0g). For someone weighing 170 pounds, if they did the exercise Mountain Climbers, it would take about 17.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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