Calories in ZUCCHINI & RAPINI WOOD-FIRED NEAPOLITAN-STYLE CRUST TOPPED WITH ROASTED GARLIC SAUCE, A LAYER OF MOZZARELLA CHEESE, SLICES OF SEASONED ZUCCHINI AND RAPINI AND DOLLOPS OF BASIL SAUCE. WOOD-FIRED PIZZA, ZUCCHINI & RAPINI

Serving Size: 1 Serving (130.0g)
Amount Per Serving
  • Calories 319.8
  • Total Fat 14.0 g
  • Saturated Fat 5.0 g
  • Cholesterol 19.5 mg
  • Sodium 590.2 mg
  • Potassium 140.4 mg
  • Total Carbohydrate 36.0 g
  • Dietary Fiber 2.0 g
  • Sugars 2.0 g
  • Protein 12.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 189.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CRUST (UNBLEACHED WHEAT FLOUR, WATER, EXPELLER PRESSED SUNFLOWER SEED OIL, SALT, YEAST), ROASTED GARLIC SAUCE (WATER, CREAM, HARD GRATING CHEESE [PASTEURIZED MILK, SALT, BACTERIAL CULTURE, MICROBIAL RENNET], EXPELLER PRESSED SUNFLOWER SEED OIL, CORNSTARCH, LEMON JUICE, ROASTED GARLIC PUREE, SALT, BLACK PEPPER), LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE (PASTEURIZED MILK, SALT, MICROBIAL RENNET, BACTERIAL CULTURE), SEASONED GRILLED ZUCCHINI (ZUCCHINI, EXPELLER PRESSED SUNFLOWER SEED OIL, PARSLEY, GARLIC POWDER, SALT), SEASONED RAPINI (RAPINI, EXPELLER PRESSED SUNFLOWER SEED OIL, WATER, SEASONING [CORN MALTODEXTRIN, SALT, YEAST EXTRACT], ONION POWDER, SALT, CHILI POWDER), BASIL SAUCE (BASIL PASTE [BASIL, EXPELLER PRESSED SUNFLOWER SEED OIL, SALT], EXPELLER PRESSED SUNFLOWER SEED OIL, HARD GRATING CHEESE [PASTEURIZED MILK, SALT, MICROBIAL RENNET, BACTERIAL CULTURE], WATER, SUGAR, CORNSTARCH, LEMON JUICE, GARLIC POWDER), EXPELLER PRESSED SUNFLOWER SEED OIL, RED PEPPER FLAKES.

Calorie Analysis

The food ZUCCHINI & RAPINI WOOD-FIRED NEAPOLITAN-STYLE CRUST TOPPED WITH ROASTED GARLIC SAUCE, A LAYER OF MOZZARELLA CHEESE, SLICES OF SEASONED ZUCCHINI AND RAPINI AND DOLLOPS OF BASIL SAUCE. WOOD-FIRED PIZZA, ZUCCHINI & RAPINI, based on the serving size listed above, would account for 16% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 45% of the calories.

Exercise Burn Time

The above food(ZUCCHINI & RAPINI WOOD-FIRED NEAPOLITAN-STYLE CRUST TOPPED WITH ROASTED GARLIC SAUCE, A LAYER OF MOZZARELLA CHEESE, SLICES OF SEASONED ZUCCHINI AND RAPINI AND DOLLOPS OF BASIL SAUCE. WOOD-FIRED PIZZA, ZUCCHINI & RAPINI) has 319.8 Calories per 1 Serving (130.0g). For someone weighing 170 pounds, if they did the exercise Elliptical (Moderate Intensity), it would take about 46 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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