Calories in SPINACH & CHEESE GLUTEN-FREE RAVIOLI, SPINACH & CHEESE
Serving Size: 1 Serving (102.0g)
Amount Per Serving
- Calories 260.1
- Total Fat 10.0 g
- Saturated Fat 4.5 g
- Cholesterol 65.3 mg
- Sodium 720.1 mg
- Potassium 121.4 mg
- Total Carbohydrate 33.0 g
- Dietary Fiber 2.0 g
- Sugars 1.0 g
- Protein 11.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 262.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
DOUGH: BROWN RICE FLOUR, WATER, POTATO STARCH, TAPIOCA STARCH, WHOLE EGG, EGG WHITE, FLAX SEED, XANTHAN GUM, SALT, GLUCONO DELTA-LACTONE*, SPINACH FLAKES. FILLING: RICOTTA CHEESE (PASTEURIZED WHEY, CREAM, MILK, VINEGAR, SALT), PARMESAN CHEESE (CULTURED MILK, SALT, ENZYME), MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYME). OLIVE OIL, POTATO FLAKES, SPINACH FLAKES, SALT, BLACK PEPPER.Calorie Analysis
The food SPINACH & CHEESE GLUTEN-FREE RAVIOLI, SPINACH & CHEESE, based on the serving size listed above, would account for 13% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 50.7% of the calories.Exercise Burn Time
The above food(SPINACH & CHEESE GLUTEN-FREE RAVIOLI, SPINACH & CHEESE) has 260.1 Calories per 1 Serving (102.0g). For someone weighing 170 pounds, if they did the exercise Soccer, it would take about 27.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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