Calories in BUFFALO-STYLE CHICKEN CALZONES, BUFFALO-STYLE CHICKEN

Serving Size: 1 Serving (224.0g)
Amount Per Serving
  • Calories 230.7
  • Total Fat 8.0 g
  • Saturated Fat 4.5 g
  • Cholesterol 24.6 mg
  • Sodium 649.6 mg
  • Potassium 138.9 mg
  • Total Carbohydrate 32.0 g
  • Dietary Fiber 0.9 g
  • Sugars 2.0 g
  • Protein 7.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 109.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.3 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WATER, COOKED CHICKEN (CHICKEN, WATER, RICE STARCH, SEA SALT, ROSEMARY), RICE FLOUR, BUFFALO HOT SAUCE (DISTILLED WHITE VINEGAR, AGED CAYENNE PEPPERS, SALT, WATER, CANOLA OIL, PAPRIKA, XANTHAN GUM, GARLIC POWDER, NATURAL FLAVOR), MOZZARELLA CHEESE (PASTEURIZED MILK, CULTURES, SALT, ENZYMES), TAPIOCA STARCH, RICE STARCH, POTATOES, CARROTS, BROWN RICE FLOUR, CREAM CHEESE (PASTEURIZED CULTURED MILK AND CREAM, SALT, XANTHAN AND/OR CAROB AND/OR GUAR GUM), CELERY, NONFAT MILK, PALM OIL, GARLIC, CANOLA OIL, ONIONS, VINEGAR, SCALLIONS, CORN STARCH, SALT, XANTHAN GUM, GUAR GUM, ONION POWDER, BLACK PEPPER

Calorie Analysis

The food BUFFALO-STYLE CHICKEN CALZONES, BUFFALO-STYLE CHICKEN, based on the serving size listed above, would account for 11.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 55.5% of the calories.

Exercise Burn Time

The above food(BUFFALO-STYLE CHICKEN CALZONES, BUFFALO-STYLE CHICKEN) has 230.7 Calories per 1 Serving (224.0g). For someone weighing 170 pounds, if they did the exercise Walking: 19 minutes per mile, it would take about 45.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

5 Benefits of Doing Burpees
Burpees are a convenient exercise that combine cardio and strength training into one super exercise. Adding burpees to your routine can have a number of benefits.