Calories in BEEF MEATBALLS WITH TOMATO SAUCE, MOZZARELLA CHEESE, PARMESAN CHEESE, ONIONS AND BASIL CALZONES, MEATBALL PARMESAN

Serving Size: 1 Serving (224.0g)
Amount Per Serving
  • Calories 259.8
  • Total Fat 12.0 g
  • Saturated Fat 4.5 g
  • Cholesterol 24.6 mg
  • Sodium 539.8 mg
  • Potassium 259.8 mg
  • Total Carbohydrate 32.0 g
  • Dietary Fiber 2.0 g
  • Sugars 4.0 g
  • Protein 11.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 170.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

MEATBALLS (GROUND BEEF, SEASONING [TAPIOCA STARCH, ONION POWDER, GARLIC POWDER, SALT, SPICES, PARSLEY, CANOLA OIL, VINEGAR POWDER], WATER), WATER, TOMATO PASTE (TOMATOES), RICE FLOUR, MOZZARELLA CHEESE (PASTEURIZED MILK, CULTURES, SALT, ENZYMES), TAPIOCA STARCH, RICE STARCH, BROWN RICE FLOUR, ONIONS, PARMESAN CHEESE (PASTEURIZED MILK, CULTURES, SALT, ENZYMES), NONFAT MILK, PALM OIL, CANOLA OIL, GARLIC, SALT, BASIL, CORN STARCH, XANTHAN GUM, GUAR GUM, BLACK PEPPER

Calorie Analysis

The food BEEF MEATBALLS WITH TOMATO SAUCE, MOZZARELLA CHEESE, PARMESAN CHEESE, ONIONS AND BASIL CALZONES, MEATBALL PARMESAN, based on the serving size listed above, would account for 13% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 49.3% of the calories.

Exercise Burn Time

The above food(BEEF MEATBALLS WITH TOMATO SAUCE, MOZZARELLA CHEESE, PARMESAN CHEESE, ONIONS AND BASIL CALZONES, MEATBALL PARMESAN) has 259.8 Calories per 1 Serving (224.0g). For someone weighing 170 pounds, if they did the exercise Elliptical (High Intensity), it would take about 31.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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