Calories in GRILLED CHICKEN SPRING WRAP, GRILLED CHICKEN
Serving Size: 1 Serving (239.0g)
Amount Per Serving
- Calories 320.3
- Total Fat 6.0 g
- Saturated Fat 1.0 g
- Cholesterol 31.1 mg
- Sodium 470.8 mg
- Potassium 246.2 mg
- Total Carbohydrate 56.0 g
- Dietary Fiber 4.1 g
- Sugars 33.0 g
- Protein 10.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 59.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
SPRING ROLL SAUCE (SUGAR, WATER, PICKLED RED CHILI, DISTILLED VINEGAR, GARLIC, TURNIP, CARROT, SALT, FRESH RED CHILLES, STABILIZER (XANTHAN GUM) 0.2%), GRILLED CHICKEN BREASTS (CHICKEN BREASTS, SALT, SPICES, GARLIC POWDER, ONION, YEAST EXTRACT, NATURAL FLAVOR, HIGH OLEIC SUNFLOWER OIL [AS A PROCESSING AID], AVOCADO, CUCUMBER, CARROTS, GREEN LEAF LETTUCE, RICE PAPER (TAPIOCA, FILTERED WATER, RICE FLOUR, SALT).Calorie Analysis
The food GRILLED CHICKEN SPRING WRAP, GRILLED CHICKEN, based on the serving size listed above, would account for 16% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 69.9% of the calories.Exercise Burn Time
The above food(GRILLED CHICKEN SPRING WRAP, GRILLED CHICKEN) has 320.3 Calories per 1 Serving (239.0g). For someone weighing 170 pounds, if they did the exercise Shadowboxing, it would take about 33 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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