Calories in GARDEN SPRING STARTER ROLL, GARDEN SPRING

Serving Size: 1 Serving (267.0g)
Amount Per Serving
  • Calories 379.1
  • Total Fat 15.0 g
  • Saturated Fat 2.0 g
  • Cholesterol 0.0 mg
  • Sodium 389.8 mg
  • Potassium 526.0 mg
  • Total Carbohydrate 62.0 g
  • Dietary Fiber 8.0 g
  • Sugars 33.0 g
  • Protein 3.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 80.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

AVOCADO, SPRING ROLL SAUCE (SUGAR, WATER, PICLKLED RED CHILI, DISTILLED VINEGAR, GARLIC, TURNIP, CARROT, SALT, FRESH RED CHILLIES, STABILIZER (XANTHAN GUM) 0.2%), GREEN LEAF LETTUCE, CARROTS, CUCUMBER, RICE PAPER (TAPIOCA, FILTERED WATER, RICE FLOUR, SALT).

Calorie Analysis

The food GARDEN SPRING STARTER ROLL, GARDEN SPRING, based on the serving size listed above, would account for 19% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 65.4% of the calories.

Exercise Burn Time

The above food(GARDEN SPRING STARTER ROLL, GARDEN SPRING) has 379.1 Calories per 1 Serving (267.0g). For someone weighing 170 pounds, if they did the exercise Shadowboxing, it would take about 39.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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