Calories in HAM, TURKEY, ROAST BEEF TRI-PACK CROISSANT, HAM, TURKEY, ROAST BEEF

Serving Size: 1 Serving (124.8g)
Amount Per Serving
  • Calories 510.4
  • Total Fat 37.0 g
  • Saturated Fat 13.0 g
  • Cholesterol 34.9 mg
  • Sodium 359.4 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 12.0 g
  • Dietary Fiber 2.0 g
  • Sugars 10.0 g
  • Protein 32.0 g
  • Vitamin A 999.6 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 3.6 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 99.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

BRIOCHE (UNBLEACHED FOUR WHEAT, MALTED BARLEY, WATER, SUGAR, PALM OIL, YEAST, WHEAT GLUTEN, MILK POWDER, SALT, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: ENRICHED, BLEACHED FLOUR WHEAT, MATED BARLEY, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID MONOGLYCERIDES, PROPIONIC ACID PHOSPHORIC ACID PRESERVATIVES, NATURAL FLAVORS, DEXTROSE, CORN STARCH, CALCIUM SULFATE, PALM OIL, FERMENTED WHEAT GERM, ASCORBIC ACID, ENZYMES, DEACTIVATED YEAST, TURMERIC, ENRICHMENT ADDED NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID. CALCIUM PROPIONATE PRESERVATIVE. TOPPING: WATER, VEGETABLE PROTEIN, DEXTROSE, MALTODEXTRIN, MODIFIED FOOD STARCH); TOMATO; ROAST BEEF (BEEF, WATER, SALT, SUGAR, SODIUM PHOSPHATE, GARLIC POWDER, CARAMEL COLOR, FLAVORINGS): SMOKED MONEY TURKEY BREAST (TURKEY BREAST, TURKEY BROTH, HONEY, LESS THAN 2% SUGAR, SALT, VINEGAR, CULTURED DEXTROSE, SODIUM PHOSPHATE, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE); HAM (PORK CURED WITH WATER, SALT, DEXTROSE, POTASSIUM LACTATE, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM DIACETATE, SODIUM NITRITE); LETTUCE; ONION; ONION; PROVOLONE CHEESE (UNSMOKED PASTEURIZED MILK, CHEESE CULTURES, SALT, AND ENZYMES, POWDERED CELLULOSE TO PREVENT CAKING, NATAMYCIN TO PROTECT FLAVOR OR CULTURED PASTEURIZED MILK, SALT, ENZYME. SMOKE, PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES ARTIFICIAL OR NATURAL SMOKE FLAVOR). ,

Calorie Analysis

The food HAM, TURKEY, ROAST BEEF TRI-PACK CROISSANT, HAM, TURKEY, ROAST BEEF, based on the serving size listed above, would account for 25.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 65.2% of the calories.

Exercise Burn Time

The above food(HAM, TURKEY, ROAST BEEF TRI-PACK CROISSANT, HAM, TURKEY, ROAST BEEF) has 510.4 Calories per 1 Serving (124.8g). For someone weighing 170 pounds, if they did the exercise Rowing, it would take about 69.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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