Calories in SUPERFOOD MEDLEY RAVIOLI SAVORY MIX OF ORGANIC VEGGIES & CHEESES WITH ROASTED PORTOBELLO MUSHROOMS, RED PEPPERS, KALE, SPINACH, AND GARLIC, SUPERFOOD MEDLEY
Serving Size: 1 Serving (100.0g)
Amount Per Serving
- Calories 220.0
- Total Fat 8.0 g
- Saturated Fat 4.0 g
- Cholesterol 45.0 mg
- Sodium 520.0 mg
- Potassium 190.0 mg
- Total Carbohydrate 27.0 g
- Dietary Fiber 2.0 g
- Sugars 1.0 g
- Protein 11.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 170.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
FILLING: ORGANIC RICOTTA CHEESE (ORGANIC MILK [WHOLE AND SKIM], ORGANIC VINEGAR, SALT), ORGANIC LOW MOISTURE PART SKIM MOZZARELLA CHEESE (PASTEURIZED PART SKIM ORGANIC MILK, CHEESE CULTURES, SALT, ENZYMES), ORGANIC ROASTED PORTOBELLO MUSHROOMS, ORGANIC RED PEPPER, ORGANIC KALE, ORGANIC PARMESAN CHEESE (PASTEURIZED ORGANIC MILK, CHEESE CULTURES, SEA SALT, ENZYMES), ORGANIC SPINACH, ORGANIC PANKO BREAD CRUMBS (ORGANIC WHEAT FLOUR, ORGANIC CANE SUGAR, SEA SALT, YEAST), ORGANIC GARLIC, SEA SALT, ORGANIC CANOLA OIL, ORGANIC SPICES. PASTA: ORGANIC DURUM FLOUR, ORGANIC EGG, WATER.Calorie Analysis
The food SUPERFOOD MEDLEY RAVIOLI SAVORY MIX OF ORGANIC VEGGIES & CHEESES WITH ROASTED PORTOBELLO MUSHROOMS, RED PEPPERS, KALE, SPINACH, AND GARLIC, SUPERFOOD MEDLEY, based on the serving size listed above, would account for 11% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 49.1% of the calories.Exercise Burn Time
The above food(SUPERFOOD MEDLEY RAVIOLI SAVORY MIX OF ORGANIC VEGGIES & CHEESES WITH ROASTED PORTOBELLO MUSHROOMS, RED PEPPERS, KALE, SPINACH, AND GARLIC, SUPERFOOD MEDLEY) has 220 Calories per 1 Serving (100.0g). For someone weighing 170 pounds, if they did the exercise Badminton, it would take about 31.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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