Calories in NHTC JALAPENO CHEESE CIABATTA, NHTC JALAPENO CHEESE
Serving Size: 1 Serving (96.0g)
Amount Per Serving
- Calories 310.1
- Total Fat 8.0 g
- Saturated Fat 3.0 g
- Cholesterol 9.6 mg
- Sodium 729.6 mg
- Potassium 0.0 mg
- Total Carbohydrate 49.0 g
- Dietary Fiber 0.0 g
- Sugars 11.0 g
- Protein 11.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 40.3 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 3.6 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ENRICHED UNBLEACHED WHAT FLOUR (WHEAT FLOUR MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, JALAPENO PEPPERS (JALAPENO PEPPERS, WATER DISTILLED VINEGAR, SALT, NATURAL FLAVOR, CALCIUM CHLORIDE, TO PRESERVE FRESHNESS (SODIUM BENZOATE, SULFITTING AGENTS)), CHEDDAR CHEESE (PASTEURZIED MILK, CHEESE CULTURE, SALT, ENZYME, COLORED WITH (ANNATTO)), EXTRA VIRGIN OLIVE OIL, ASIAGO CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), PARMESAN CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), SEA SALT, YEASTCalorie Analysis
The food NHTC JALAPENO CHEESE CIABATTA, NHTC JALAPENO CHEESE, based on the serving size listed above, would account for 15.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 63.2% of the calories.Exercise Burn Time
The above food(NHTC JALAPENO CHEESE CIABATTA, NHTC JALAPENO CHEESE) has 310.1 Calories per 1 Serving (96.0g). For someone weighing 170 pounds, if they did the exercise Elliptical (High Intensity), it would take about 37.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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