Calories in BEEF BULGOGI UDON, BEEF
Serving Size: 1 Serving (209.0g)
Amount Per Serving
- Calories 290.5
- Total Fat 5.0 g
- Saturated Fat 1.0 g
- Cholesterol 10.5 mg
- Sodium 909.2 mg
- Potassium 259.2 mg
- Total Carbohydrate 54.0 g
- Dietary Fiber 2.9 g
- Sugars 13.0 g
- Protein 7.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 39.7 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
UDON NOODLES: WHEAT FLOUR, WATER, MODIFIED TAPIOCA STARCH, CORN OIL, CONTAINS 2% OR LESS OF: SALT, WHEAT GLUTEN, CORN SYRUP, SOYBEAN OIL, SOY FIBER, LACTIC ACID, MALTITOL SYRUP ACETIC ACID, CITRIC ACID, MALIC ACID, SODIUM ACETATE, ETHYL ALCOHOL (TO PRESERVE QUALITY), TRISODIUM CITRATE, SOY LECITHIN, POLYGLYCEROL ESTERS OF FATTY ACIDS. BEEF BULGOGI SAUCE: WATER, SEARED SEASONED BEEF STEAK CHUCKS (USDA CHOICE BEEF, WATER, LESS THAN 2% RICE STARCH, SALT, NATURAL FLAVORS, YEAST EXTRACT, SPICE), LIGHT BROWN SUGAR, ONION, SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT, ALCOHOL), CARROTS, CRIMINI MUSHROOMS, CORN SYRUP, CONTAINS 2% OR LESS OF: ROASTED CHICKEN TYPE FLAVOR (SALT, MALTODEXTRIN, YEAST EXTRACT, NATURAL FLAVORS, ONION POWDER, TRICALCIUM PHOSPHATE, CANOLA OIL), SESAME OIL , SALTED SAKE (SAKE WINE, SALT), CRUSHED GARLIC, CORN STARCH, GINGER PUREE (GINGER, CITRIC ACID), GRANULATED ONION, GRANULATED GARLIC, CARAMEL COLOR, FLAVOR (CONTAINS MALTODEXTRIN), BLACK PEPPER, XANTHAN GUM. GREEN ONION TOPPING: DRIED GREEN ONION, ACIDITY REGULATOR (POTASSIUM CARBONATE, SODIUM CARBONATE, DISODIUM PHOSPHATE, SODIUM PYROPHOSPHATE), DEXTROSE.Calorie Analysis
The food BEEF BULGOGI UDON, BEEF, based on the serving size listed above, would account for 14.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 74.4% of the calories.Exercise Burn Time
The above food(BEEF BULGOGI UDON, BEEF) has 290.5 Calories per 1 Serving (209.0g). For someone weighing 170 pounds, if they did the exercise Squats (High Intensity), it would take about 26.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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