Calories in PUMPKIN SWIRL CHEESECAKE, PUMPKIN SWIRL
Serving Size: 1 Serving (113.0g)
Amount Per Serving
- Calories 389.9
- Total Fat 24.0 g
- Saturated Fat 10.0 g
- Cholesterol 55.4 mg
- Sodium 220.4 mg
- Potassium 119.8 mg
- Total Carbohydrate 42.0 g
- Dietary Fiber 2.0 g
- Sugars 22.0 g
- Protein 5.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 49.7 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
SUGAR, WATER, WHOLE WHEAT FLOUR, CREAM CHEESE (CULTURED PASTEURIZED MILK AND CREAM, SALT, GUAR GUM, LOCUST BEAN GUM, XANTHAN GUM), PALM OIL, SOUR CREAM (CULTURED MILK AND CREAM, ENZYMES), PUMPKIN PUREE, SOYBEAN OIL, WHEAT FLOUR, SKIM MILK, BROWN SUGAR, WHEY, CORNSTARCH, GLUCOSE SYRUP, EGGS, EGG YOLKS, CARAMEL COLOR, SALT, NATURAL FLAVOR, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SPICES, GUAR GUM, LOCUST BEAN GUM, XANTHAN GUM, EGG WHITES, SOY LECITHIN, APOCAROTENAL (COLOR), WHEY PROTEIN CONCENTRATE, ENZYMES, BETA-CAROTENE (COLOR), TURMERIC (COLOR), VITAMIN A PALMITATE, ACACIA.Calorie Analysis
The food PUMPKIN SWIRL CHEESECAKE, PUMPKIN SWIRL, based on the serving size listed above, would account for 19.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 55.4% of the calories.Exercise Burn Time
The above food(PUMPKIN SWIRL CHEESECAKE, PUMPKIN SWIRL) has 389.8 Calories per 1 Serving (113.0g). For someone weighing 170 pounds, if they did the exercise Running: 13 minutes per mile, it would take about 37.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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