Calories in PLANT BASED SAUSAGE SCRAMBLED EGGS, HASH BROWNS, RED & GREEN PEPPERS WITH A CHEDDAR CHEESE SAUCE BREAKFAST BOWL, PLANT BASED SAUSAGE
Serving Size: 1 Serving (241.0g)
Amount Per Serving
- Calories 269.9
- Total Fat 14.0 g
- Saturated Fat 7.0 g
- Cholesterol 195.2 mg
- Sodium 739.9 mg
- Potassium 641.1 mg
- Total Carbohydrate 21.0 g
- Dietary Fiber 5.1 g
- Sugars 2.0 g
- Protein 20.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 219.3 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.9 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
SCRAMBLED EGGS (WHOLE EGGS, SKIM MILK, SOYBEAN OIL, CORNSTARCH, SALT, XANTHAN GUM, CITRIC ACID), HASH BROWNS (POTATOES, VEGETABLE OIL [CONTAINS ONE OR MORE OF THE FOLLOWING OILS: CANOLA, SOYBEAN, COTTONSEED, SUNFLOWER, CORN), BLEACHED ENRICHED WHEAT FLOUR WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], CONTAINS 2% OR LESS OF: ANNATTO [COLOR], AUTOLYZED YEAST, BAKING SODA, MODIFIED CORNSTARCH, DEXTROSE, MODIFIED CELLULOSE, SALT, SODIUM ACID PYROPHOSPHATE [MAINTAINS NATURAL COLOR & LEAVENING], YELLOW CORN FLOUR), SOY CRUMBLES (WATER, SOY PROTEIN [SOY PROTEIN, MALT EXTRACT] GLUTEN FREE SOY SAUCE, WATER, SOYBEANS, SALT, VINEGAR), COCONUT OIL, MOLASSES, SAGE, ONION POWDER, COCOA POWDER, SPICES, NATURAL SMOKE FLAVOR), CHEDDAR CHEESE SAUCE (MILK, WATER, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO {COLOR}], AMERICAN CHEESE CULTURED MILK AND SKIM MILK, CREAM, SODIUM PHOSPHATE, SALT, ANNATTO AND PAPRIKA {COLOR}, LACTIC ACID, ENZYMES], BUTTER [PASTEURIZED CREAM], UNBLEACHED WHEAT FLOUR, JALAPENO, CORN STARCH, SEA SALT), RED BELL PEPPER, GREEN BELL PEPPER.Calorie Analysis
The food PLANT BASED SAUSAGE SCRAMBLED EGGS, HASH BROWNS, RED & GREEN PEPPERS WITH A CHEDDAR CHEESE SAUCE BREAKFAST BOWL, PLANT BASED SAUSAGE, based on the serving size listed above, would account for 13.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 46.7% of the calories.Exercise Burn Time
The above food(PLANT BASED SAUSAGE SCRAMBLED EGGS, HASH BROWNS, RED & GREEN PEPPERS WITH A CHEDDAR CHEESE SAUCE BREAKFAST BOWL, PLANT BASED SAUSAGE) has 269.9 Calories per 1 Serving (241.0g). For someone weighing 170 pounds, if they did the exercise Swimming (High Intensity), it would take about 19.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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