Calories in BLACK TEA FLAVORED INSTANT BOBA KIT, BLACK TEA

Serving Size: 1 Serving (95.0g)
Amount Per Serving
  • Calories 249.9
  • Total Fat 2.0 g
  • Saturated Fat 2.0 g
  • Cholesterol 0.0 mg
  • Sodium 39.9 mg
  • Potassium 260.3 mg
  • Total Carbohydrate 57.0 g
  • Dietary Fiber 1.0 g
  • Sugars 36.0 g
  • Protein 1.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

[MILK TEA POWDER] : SUGAR, NON-DIARY CREAMER (GLUCOSE SYRUP, FULLY HYDROGENATED PALM KERNEL OIL, WHEY POWDER, SODIUM CASEINATE, TRIPOTASSIUM PHOSPHATE, DIPOTASSIUM PHOSPHATE, SODIUM TRIPHOSPHATE, MONO- AND DIGLYCERIDES OF FATTY ACIDS, DIACETYL TARTARIC ACID ESTERS OF MONO- AND DIGLYCERIDES, SILICON DIOXIDE, BETA-CAROTENE), LACTOSE, BLACK TEA POWDER, ARTIFICIAL FLAVOR, TIEGUANYIN TEA POWDER, SILICON DIOXIDE, SODIUM CARBOXYMETHYL CELLULOSE, CARBOXYMETHYL CELLULOSE, ACESULFAME POTASSIUM. [BOBA PEARLS] : TAPIOCA PEARLS (TAPIOCA STARCH, WATER, MODIFIED TAPIOCA STARCH, CARAMEL COLOR, SODIUM ALGINATE, ARTIFICIAL FLAVOR), WATER, FRUCTOSE SYRUP, BROWN SUGAR (DEMERARA SUGAR, MOLASSES), XANTHAN GUM, CITRUS PECTIN, SODIUM CARBOXYMETHYL CELLULOSE, MALIC ACID, MONOPOTASSIUM PHOSPHATE TO PRESERVE FRESHNESS.

Calorie Analysis

The food BLACK TEA FLAVORED INSTANT BOBA KIT, BLACK TEA, based on the serving size listed above, would account for 12.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 91.3% of the calories.

Exercise Burn Time

The above food(BLACK TEA FLAVORED INSTANT BOBA KIT, BLACK TEA) has 249.8 Calories per 1 Serving (95.0g). For someone weighing 170 pounds, if they did the exercise Shadowboxing, it would take about 25.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

5 Benefits of Doing Burpees
Burpees are a convenient exercise that combine cardio and strength training into one super exercise. Adding burpees to your routine can have a number of benefits.