Calories in WHITE BASMATI RICE, WHITE
Serving Size: 1 Serving (45.0g)
Amount Per Serving
- Calories 149.9
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 70.2 mg
- Total Carbohydrate 32.0 g
- Dietary Fiber 1.0 g
- Sugars 1.0 g
- Protein 4.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
MILLED WHITE BASMATI RICE.Calorie Analysis
The food WHITE BASMATI RICE, WHITE, based on the serving size listed above, would account for 7.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 85.4% of the calories.Exercise Burn Time
The above food(WHITE BASMATI RICE, WHITE) has 149.8 Calories per 1 Serving (45.0g). For someone weighing 170 pounds, if they did the exercise Aerobics, it would take about 16.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In SWEET AND SALTY HARVEST MIX, SWEET AND SALTY
- Calories In SWEETSMOKE"" ALL PURPOSE SPICE, SWEETSMOKE""
- Calories In ASIAN STYLE SESAME ROMAINE LETTUCE, WONTON STRIPS, SLICED ALMONDS, BLACK SESAME SEEDS AND CILANTRO WITH WEGMANS GINGER SESAME VINAIGRETTE SALAD KIT, ASIAN STYLE SESAME
- Calories In ""HO-LOTTA"" ALL PURPOSE SPICE, ""HO-LOTTA""
- Calories In RED PEPPER SEASONED DIPPER CRACKLINS, RED PEPPER SEASONED
- Calories In GARLIC STIR-IN PASTE, GARLIC
Recent Featured Blog
5 Benefits of Doing Burpees
