Calories in HOLIDAY SWIRL SUGAR COOKIE KIT SUGAR COOKIE MIXES, SPRINKLES, HOLIDAY SWIRL
Serving Size: 1 Serving (28.0g)
Amount Per Serving
- Calories 80.1
- Total Fat 1.5 g
- Saturated Fat 2.6 g
- Cholesterol 35.0 mg
- Sodium 75.0 mg
- Potassium 19.9 mg
- Total Carbohydrate 22.0 g
- Dietary Fiber 0.0 g
- Sugars 11.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.5 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
COOKIE MIX: ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED RON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MALTED BARLEY FLOUR, SUGAR, WHOLE EGG POWDER, BAKING POWDER (CORN STARCH, SODIUM BICARBONATE, SODIUM ALUMINUM SULFATE, MONOCALCIUM PHOSPHATE), NATURAL AND ARTIFICIAL FLAVOR, SALT, ARTIFICIAL COLOR COMPONENTS (FD&C YELLOW #5, FD&C YELLOW #6, FD&C RED #3, FD&C BLUE #1, FD&C RED #40). SPRINKLES: DEXTROSE, CORN STARCH, DEXTRIN, CARNAUBA WAX, ARTIFICIAL COLOR COMPONENTS (FD&C YELLOW #5, FD&C BLUE #1, FD&C RED #40).Calorie Analysis
The food HOLIDAY SWIRL SUGAR COOKIE KIT SUGAR COOKIE MIXES, SPRINKLES, HOLIDAY SWIRL, based on the serving size listed above, would account for 4% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.Exercise Burn Time
The above food(HOLIDAY SWIRL SUGAR COOKIE KIT SUGAR COOKIE MIXES, SPRINKLES, HOLIDAY SWIRL) has 80.1 Calories per 1 Serving (28.0g). For someone weighing 170 pounds, if they did the exercise MMA, it would take about 6.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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