Calories in SAUSAGE & GRAVY BREAKFAST SAUSAGE, COUNTRY GRAVY, MOZZARELLA & CHEDDAR CHEESES BREAKFAST PIZZA, SAUSAGE & GRAVY

Serving Size: 1 Serving (146.0g)
Amount Per Serving
  • Calories 379.6
  • Total Fat 22.0 g
  • Saturated Fat 10.0 g
  • Cholesterol 49.6 mg
  • Sodium 760.7 mg
  • Potassium 169.4 mg
  • Total Carbohydrate 29.0 g
  • Dietary Fiber 1.0 g
  • Sugars 2.0 g
  • Protein 17.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 290.5 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.9 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

TOPPINGS: COOKED BREAKFAST SAUSAGE (PORK, WATER, SALT, SUGAR, SPICES, DEXTROSE), CHEESES (LOW MOISTURE PART-SKIM MOZZARELLA CHEESE [PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES], CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO {COLOR}]), COUNTRY GRAVY (WATER, INSTANT COUNTRY GRAVY SEASONING [NON-FAT DRY MILK, MODIFIED CORN STARCH, MALTODEXTRIN, SALT, NATURAL FLAVOR SPICES, LESS THAN 2% SILICON DIOXIDE ADDED TO PREVENT CAKING] SOYBEAN OIL SPICE). CRUST: WHEAT FLOUR, WATER, SOYBEAN OIL, PALM OIL WITH NATURAL FLAVOR COLORED WITH BETA CAROTENE, YEAST, PRESERVATIVE (CULTURED WHEAT STARCH, CITRIC ACID), DEXTROSE, SALT, WHITE CORNMEAL, L-CYSTEINE.

Calorie Analysis

The food SAUSAGE & GRAVY BREAKFAST SAUSAGE, COUNTRY GRAVY, MOZZARELLA & CHEDDAR CHEESES BREAKFAST PIZZA, SAUSAGE & GRAVY, based on the serving size listed above, would account for 19% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 52.2% of the calories.

Exercise Burn Time

The above food(SAUSAGE & GRAVY BREAKFAST SAUSAGE, COUNTRY GRAVY, MOZZARELLA & CHEDDAR CHEESES BREAKFAST PIZZA, SAUSAGE & GRAVY) has 379.6 Calories per 1 Serving (146.0g). For someone weighing 170 pounds, if they did the exercise Running: 8 minutes per mile, it would take about 24.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

5 Benefits of Doing Burpees
Burpees are a convenient exercise that combine cardio and strength training into one super exercise. Adding burpees to your routine can have a number of benefits.