Calories in BROCCOLI CHEDDAR RICED VEGGIE BLENDS, BROCCOLI CHEDDAR

Serving Size: 1 Serving (180.0g)
Amount Per Serving
  • Calories 199.8
  • Total Fat 7.0 g
  • Saturated Fat 3.0 g
  • Cholesterol 14.4 mg
  • Sodium 550.8 mg
  • Potassium 489.6 mg
  • Total Carbohydrate 23.0 g
  • Dietary Fiber 5.0 g
  • Sugars 1.0 g
  • Protein 10.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 180.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.9 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CHICKPEA PASTA (WATER, CHICKPEA FLOUR), BROCCOLI, WATER, PECORINO ROMANO CHEESE (MILK, SALT, CULTURES, ENZYMES), CHEDDAR CHEESE (MILK, SALT, CULTURES, BETA-CAROTENE (COLOR), ENZYMES), MILK, CORN STARCH, LIGHT CREAM, BUTTER, SALT, GARLIC POWDER, ANNATTO EXTRACT (COLOR).

Calorie Analysis

The food BROCCOLI CHEDDAR RICED VEGGIE BLENDS, BROCCOLI CHEDDAR, based on the serving size listed above, would account for 10% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 46.1% of the calories.

Exercise Burn Time

The above food(BROCCOLI CHEDDAR RICED VEGGIE BLENDS, BROCCOLI CHEDDAR) has 199.8 Calories per 1 Serving (180.0g). For someone weighing 170 pounds, if they did the exercise Baseball, it would take about 37.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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