Calories in VANILLA FLAVORED MILK BEVERAGE, VANILLA
Serving Size: 237.0ml
Amount Per Serving
- Calories 161.2
- Total Fat 5.0 g
- Saturated Fat 3.5 g
- Cholesterol 16.6 mg
- Sodium 149.3 mg
- Potassium 481.1 mg
- Total Carbohydrate 20.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 8.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 301.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 2.3 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
REDUCED FAT MILK, SUGAR, 2% OR LESS OF NATURAL FLAVORS, NONFAT MILK, DIPOTASSIUM PHOSPHATE, CALCIUM PHOSPHATE, CARRAGEENAN, SALT, ZINC SULFATE, VITAMIN A PALMITATE, VITAMIN D3 (CHOLECALCIFEROL).Calorie Analysis
The food VANILLA FLAVORED MILK BEVERAGE, VANILLA, based on the serving size listed above, would account for 8.1% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 49.6% of the calories.Exercise Burn Time
The above food(VANILLA FLAVORED MILK BEVERAGE, VANILLA) has 161.2 Calories per 237.0ml. For someone weighing 170 pounds, if they did the exercise Running: 11 minutes per mile, it would take about 13.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Recent Featured Blog
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