Calories in PLANT-BASED BREADED TENDERS
Serving Size: 1 Serving (80.0g)
Amount Per Serving
- Calories 209.6
- Total Fat 12.0 g
- Saturated Fat 2.0 g
- Cholesterol 0.0 mg
- Sodium 449.6 mg
- Potassium 289.6 mg
- Total Carbohydrate 15.0 g
- Dietary Fiber 3.0 g
- Sugars 2.0 g
- Protein 11.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.3 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WATER, FABA BEAN PROTEIN, BREADING (WHEAT FLOUR, RICE FLOUR, SALT, CORN STARCH, PEA PROTEIN1, CANOLA OIL, WHEAT GLUTEN, PAPRIKA, SPICES, DEXTROSE, LEAVENING [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE], SUGAR, SUNFLOWER OIL, DRIED ONION, DRIED GARLIC, YEAST EXTRACT, NATURAL FLAVORS), BREADCRUMBS (WHEAT FLOUR, SUGAR, SEA SALT, DRIED YEAST), VITAL WHEAT GLUTEN, MODIFIED CORN STARCH, NATURAL FLAVORS, EXPELLER-PRESSED CANOLA OIL, PEA STARCH, METHYLCELLULOSE, AND 1% OR LESS OF YEAST EXTRACT, REFINED COCONUT OIL, SALT, GARLIC POWDER, ONION POWDER, SODIUM PHOSPHATES, SPICES, TITANIUM DIOXIDE (FOR COLOR), SUNFLOWER LECITHIN.Calorie Analysis
The food PLANT-BASED BREADED TENDERS, based on the serving size listed above, would account for 10.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 51.5% of the calories.Exercise Burn Time
The above food(PLANT-BASED BREADED TENDERS) has 209.6 Calories per 1 Serving (80.0g). For someone weighing 170 pounds, if they did the exercise Water Aerobics, it would take about 48.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Recent Featured Blog
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