Calories in APPLE CIDER DONUTS, APPLE CIDER
Serving Size: 1 Serving (75.0g)
Amount Per Serving
- Calories 320.3
- Total Fat 16.0 g
- Saturated Fat 7.0 g
- Cholesterol 15.0 mg
- Sodium 339.8 mg
- Potassium 69.8 mg
- Total Carbohydrate 40.0 g
- Dietary Fiber 1.0 g
- Sugars 21.0 g
- Protein 4.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.3 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, WATER, PALM OIL, SOYBEAN OIL, CONTAINS LESS THAN 2% OF APPLE CIDER (APPLES, MALIC ACID), ARTIFICIAL FLAVOR, BAKING SODA (SODIUM BICARBONATE), CINNAMON, CORN STARCH, DEFATTED SOY FLOUR, DEXTROSE, DRIED EGG YOLK, DRIED WHOLE EGGS, ENZYMES (WHEAT FLOUR, ENZYMES, SALT), MONOAND DIGLYCERIDES, MONOCALCIUM PHOSPHATE, NATURAL FLAVOR. NONFAT DRY MILK, NUTMEG, SALT, SODIUM ACID PYROPHOSPHATE, SODIUM STEAROYL LACTYLATE, SOUR CREAM POWDER (CREAM, CULTURES, LACTIC ACID, CULTURED NONFAT MILK SOLIDS, CITRIC ACID), SOY LECITHIN, TRICALCIUM PHOSPHATE, WHEAT STARCH, XANTHAN GUM.Calorie Analysis
The food APPLE CIDER DONUTS, APPLE CIDER, based on the serving size listed above, would account for 16% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 50% of the calories.Exercise Burn Time
The above food(APPLE CIDER DONUTS, APPLE CIDER) has 320.2 Calories per 1 Serving (75.0g). For someone weighing 170 pounds, if they did the exercise Cycling (High Intensity), it would take about 19.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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