Calories in SOUTH WESTERN HOT & SPICY PEANUTS, CORN NUGGETS, HOT CAJUN CORN STICKS, PUMPKIN SEEDS & SALSA CASHEWS SNACK MIX, SOUTH WESTERN
Serving Size: 1 Serving (30.0g)
Amount Per Serving
- Calories 159.9
- Total Fat 11.0 g
- Saturated Fat 1.5 g
- Cholesterol 0.0 mg
- Sodium 200.1 mg
- Potassium 69.9 mg
- Total Carbohydrate 12.0 g
- Dietary Fiber 2.0 g
- Sugars 1.0 g
- Protein 5.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
HOT AND SPICY PEANUTS (PEANUTS, SEASONING [SALT, CHILI PEPPERS, SPICE, SOY OIL, NATURAL FLAVORS], VEGETABLE OIL [PEANUT AND/OR SOY]), CORN NUGGETS (CORN, HIGH OLEIC OIL [CANOLA AND/OR SAFFLOWER] SEA SALT), HOT CAJUN CORN STICKS (YELLOW CORN MASA, SOYBEAN OIL, SEASONING [MALTODEXTRIN, SALT, SPICES & HERBS (ONION POWDER, TOMATO POWDER, GARLIC POWDER, NATURAL FLAVOR, GREEN PEPPER POWDER). MODIFIED CORNSTARCH]), PEPITAS (PUMPKIN SEEDS), SALSA CASHEWS (CASHEWS, SEASONING [TOMATO POWDER, SALT, SUGAR, ONION POWDER, GARLIC POWDER, SPICES, PARSLEY, NATURAL FLAVORS] VEGETABLE OIL [PEANUT AND/OR SOY]), SALT.Calorie Analysis
The food SOUTH WESTERN HOT & SPICY PEANUTS, CORN NUGGETS, HOT CAJUN CORN STICKS, PUMPKIN SEEDS & SALSA CASHEWS SNACK MIX, SOUTH WESTERN, based on the serving size listed above, would account for 8% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 61.9% of the calories.Exercise Burn Time
The above food(SOUTH WESTERN HOT & SPICY PEANUTS, CORN NUGGETS, HOT CAJUN CORN STICKS, PUMPKIN SEEDS & SALSA CASHEWS SNACK MIX, SOUTH WESTERN) has 159.9 Calories per 1 Serving (30.0g). For someone weighing 170 pounds, if they did the exercise Basketball: Game, it would take about 14.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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