Calories in PUMPKIN WHOOPIE PIES, PUMPKIN

Serving Size: 1 Serving (113.0g)
Amount Per Serving
  • Calories 439.6
  • Total Fat 22.0 g
  • Saturated Fat 8.0 g
  • Cholesterol 45.2 mg
  • Sodium 319.8 mg
  • Potassium 130.0 mg
  • Total Carbohydrate 60.0 g
  • Dietary Fiber 3.1 g
  • Sugars 41.0 g
  • Protein 4.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 39.6 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.5 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

PUMPKIN PUREE, ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), BROWN SUGAR, CONFECTIONERS SUGAR (SUGAR, CORNSTARCH), BUTTER (CREAM, NATURAL FLAVORING), ORGANIC MARSHMALLOW CREME (ORGANIC TAPIOCA SYRUP, ORGANIC CANE SUGAR, NATURAL SPRING WATER, ORGANIC DRIED EGG WHITES, ORGANIC VANILLA EXTRACT), CANOLA OIL, EGGS, WATER, CINNAMON, SALT, BAKING SODA, CLOVES, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), GINGER, NUTMEG, CARDAMOM, VANILLA EXTRACT

Calorie Analysis

The food PUMPKIN WHOOPIE PIES, PUMPKIN, based on the serving size listed above, would account for 22% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 54.6% of the calories.

Exercise Burn Time

The above food(PUMPKIN WHOOPIE PIES, PUMPKIN) has 439.6 Calories per 1 Serving (113.0g). For someone weighing 170 pounds, if they did the exercise Boxing, it would take about 45.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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