Calories in PUMPKIN & ROASTED APPLE SOUP, PUMPKIN & ROASTED APPLE

Serving Size: 1 Serving (245.0g)
Amount Per Serving
  • Calories 321.0
  • Total Fat 21.0 g
  • Saturated Fat 11.0 g
  • Cholesterol 58.8 mg
  • Sodium 629.7 mg
  • Potassium 269.5 mg
  • Total Carbohydrate 28.0 g
  • Dietary Fiber 2.0 g
  • Sugars 21.0 g
  • Protein 5.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 100.5 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WATER, PUMPKIN, MILK (MILK, VITAMIN D3 ADDED), WHIPPING CREAM, ONIONS, SUGAR, APPLES (APPLES, SALT, ASCORBIC ACID, CITRIC ACID), BROWN SUGAR, CONTAINS LESS THAN 2% OF BUTTER (PASTEURIZED CREAM, SALT), FULLY COOKED BACON BITS WITH SMOKE FLAVOR ADDED (BACON BITS (CURED WITH WATER, SALT, SUGAR, SODIUM PHOSPHATES, SODIUM ERYTHORBATE, SODIUM NITRITE], SMOKE FLAVOR. MAY CONTAIN DEXTROSE, POTASSIUM CHLORIDE), CHICKEN FAT, CHICKEN BASE (CHICKEN MEAT INCLUDING NATURAL CHICKEN JUICES, SALT. HYDROLYZED SOY PROTEIN, NATURAL FLAVORINGS, SUGAR, POTATO FLOUR, TURMERIC [COLOR] AND CARROT POWDER), MODIFIED CORN STARCH, GINGER PUREE (GINGER, HIGH FRUCTOSE CORN SYRUP), SPICES, TURMERIC (COLOR) AND ANNATTO COLOR SALT, NATURAL FLAVOR (NATURAL EXTRACTIVES OF MACE, MONO AND DIGLYCERIDE, SOY LECITHIN), COLOR (WATER, PROPYLENE GLYCOL, RED 40, RED 3, PROPYLPARABEN [PRESERVATIVE]), NATURAL FLAVOR (NATURAL EXTRACTIVES OF ALL SPICE WITH DATEM, SOY LECITHIN SOYBEAN OIL). ,

Calorie Analysis

The food PUMPKIN & ROASTED APPLE SOUP, PUMPKIN & ROASTED APPLE, based on the serving size listed above, would account for 16% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 58.9% of the calories.

Exercise Burn Time

The above food(PUMPKIN & ROASTED APPLE SOUP, PUMPKIN & ROASTED APPLE) has 321 Calories per 1 Serving (245.0g). For someone weighing 170 pounds, if they did the exercise Walking: 14 minutes per mile, it would take about 46 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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