Calories in WHITE BROCCOLI LIGHTLY SAUTEED BROCCOLI, GARLIC AND OLIVE OIL MOZARELLA CHEESE PIZZA, WHITE BROCCOLI
Serving Size: 1 Serving (95.0g)
Amount Per Serving
- Calories 353.4
- Total Fat 22.5 g
- Saturated Fat 7.4 g
- Cholesterol 15.2 mg
- Sodium 450.3 mg
- Potassium 100.7 mg
- Total Carbohydrate 26.4 g
- Dietary Fiber 2.5 g
- Sugars 0.5 g
- Protein 11.8 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 35.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
DOUGH: ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SALT, SUGAR, SOYBEAN OIL, WHEAT GLUTEN, YEAST, CALCIUM SULFATE, POTASSIUM BROMATE, TRICALCIUM PHOSPHATE, MAGNESIUM CARBONATE. CHEESE: PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, POWDERED CELLULOSE ADDED TO PREVENT CAKING. TOPPING: BROCCOLI: OLIVE OIL, FRESH GARLIC, SALT, PEPPER.Calorie Analysis
The food WHITE BROCCOLI LIGHTLY SAUTEED BROCCOLI, GARLIC AND OLIVE OIL MOZARELLA CHEESE PIZZA, WHITE BROCCOLI, based on the serving size listed above, would account for 17.7% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 57.3% of the calories.Exercise Burn Time
The above food(WHITE BROCCOLI LIGHTLY SAUTEED BROCCOLI, GARLIC AND OLIVE OIL MOZARELLA CHEESE PIZZA, WHITE BROCCOLI) has 353.4 Calories per 1 Serving (95.0g). For someone weighing 170 pounds, if they did the exercise Burpees, it would take about 32.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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