Calories in CRANBERRY BLISS BAR, CRANBERRY
Serving Size: 1 Serving (69.0g)
Amount Per Serving
- Calories 289.8
- Total Fat 15.0 g
- Saturated Fat 9.0 g
- Cholesterol 44.9 mg
- Sodium 240.1 mg
- Potassium 33.1 mg
- Total Carbohydrate 38.0 g
- Dietary Fiber 0.0 g
- Sugars 28.0 g
- Protein 3.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 26.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, ENZYME, FOLIC ACID), BROWN SUGAR, CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, CAROB BEAN GUM, GUAR GUM), BUTTER (CREAM), WHITE CONFECTIONERY COATING (SUGAR, PALM KERNEL AND PALM OILS, WHEY POWDER, NONFAT MILK POWDER. SOY LECITHIN (EMULSIFIER), NATURAL FLAVOR, VANILLA), CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), WHITE CONFECTIONERY COATING (SUGAR. PALM KERNEL AND PALM OILS. WHEY, NONFAT MILK, SOY LECITHIN, PURE VANILLA). EGG, ICING SUGAR (SUCROSE, MALTODEXTRIN). GINGER (GINGER, CANE SUGAR). CANOLA OIL, PALM OIL, SALT, SUGARED ORANGE PEEL (ORANGE PEEL. SUGAR AND ORANGE OIL), CORNSTARCH, VANILLA EXTRACT, WATER, COCONUT OIL, MALTITOL, MALTITOL SYRUP. BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE), LEAVENING (SODIUM BICARBONATE). SOY LECITHIN.Calorie Analysis
The food CRANBERRY BLISS BAR, CRANBERRY, based on the serving size listed above, would account for 14.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 52.4% of the calories.Exercise Burn Time
The above food(CRANBERRY BLISS BAR, CRANBERRY) has 289.8 Calories per 1 Serving (69.0g). For someone weighing 170 pounds, if they did the exercise Elliptical (High Intensity), it would take about 34.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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