Calories in ITALIAN RAINBOW COOKIES, ITALIAN RAINBOW
Serving Size: 1 Serving (33.0g)
Amount Per Serving
- Calories 130.0
- Total Fat 4.5 g
- Saturated Fat 2.0 g
- Cholesterol 0.0 mg
- Sodium 100.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 21.0 g
- Dietary Fiber 2.0 g
- Sugars 14.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 9.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.5 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
(VEGAN): WHEAT FREE FLOUR BLEND (GARBANZO, SORGHUM, OAT), ORGANIC CANE SUGAR, CHOCOLATE (VEGAN SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SUNFLOWER LECITHIN, VANILLA EXTRACT), RASPBERRY FRUIT SPREAD (BROWN RICE SYRUP, WHOLE RASPBERRIES, PECTIN AND NATURAL FLAVORS), SAFFLOWER OIL, SUSTAINABLY SOURCED PALM OIL, NATURAL FLAVOR, FLAX MEAL, NATURAL COLOR (BEET JUICE, MALTODEXTRIN CHLOROPHYLL FROM ALFALFA, SODIUM), SEA SALTCalorie Analysis
The food ITALIAN RAINBOW COOKIES, ITALIAN RAINBOW, based on the serving size listed above, would account for 6.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 64.6% of the calories.Exercise Burn Time
The above food(ITALIAN RAINBOW COOKIES, ITALIAN RAINBOW) has 130 Calories per 1 Serving (33.0g). For someone weighing 170 pounds, if they did the exercise Running: 7 minutes per mile, it would take about 7.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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