Calories in ATLANTIC SALMON WITH RED POTATOES, ASPARAGUS AND LEMON GARLIC HERB BUTTER, ATLANTIC SALMON
Serving Size: 1 Serving (280.0g)
Amount Per Serving
- Calories 450.8
- Total Fat 30.0 g
- Saturated Fat 13.0 g
- Cholesterol 100.8 mg
- Sodium 179.2 mg
- Potassium 910.0 mg
- Total Carbohydrate 21.0 g
- Dietary Fiber 3.1 g
- Sugars 1.0 g
- Protein 22.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 50.4 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.3 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ATLANTIC SALMON (FARM RAISED, COLOR ADDED), ASPARAGUS, POTATO, LEMON GARLIC HERB BUTTER (UNSALTED BUTTER [PASTEURIZED CREAM, LACTIC ACID], ROASTED GARLIC, GARLIC PUREE [GARLIC, CITRIC ACID], LEMON JUICE, PARSLEY, BASIL, OREGANO, CHIVES, ONION SALT, GARLIC SALT, BLACK PEPPER).Calorie Analysis
The food ATLANTIC SALMON WITH RED POTATOES, ASPARAGUS AND LEMON GARLIC HERB BUTTER, ATLANTIC SALMON, based on the serving size listed above, would account for 22.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 59.9% of the calories.Exercise Burn Time
The above food(ATLANTIC SALMON WITH RED POTATOES, ASPARAGUS AND LEMON GARLIC HERB BUTTER, ATLANTIC SALMON) has 450.8 Calories per 1 Serving (280.0g). For someone weighing 170 pounds, if they did the exercise Running: 9 minutes per mile, it would take about 31.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Recent Featured Blog
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