Calories in CROISSANT

Serving Size: 1 Serving (45.0g)
Amount Per Serving
  • Calories 180.0
  • Total Fat 7.0 g
  • Saturated Fat 3.2 g
  • Cholesterol 0.0 mg
  • Sodium 125.1 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 23.0 g
  • Dietary Fiber 0.0 g
  • Sugars 9.0 g
  • Protein 2.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WHEAT FLOUR, CHERRY - FLAVORED FILLING (SUGAR, GLUCOSE SYRUP, APPLE PUREE, CHERRY PUREE, FOOD STARCH-MODIFIED, CITRIC ACID, BLACK CARROT JUICE OR, NATURAL FLAVOR, POTASSIUM SORBATE (PRESERVATIVE)), MARGARINE (PALM OIL, SUNFLOWER OIL, WATER, POLYGLYCEROL ESTERS OF FATTY ACIDS, SUNFLOWER LECITHIN, SALT, CITRIC ACID, POTASSIUM SORBATE (PRESERVATIVE) SORBIC ACID (PRESERVATIVE), ARTIFICIAL FLAVOR, BETA-CAROTENE COLOR), SUGAR, GLUCOSE SYRUP, GLYCERIN, YEAST, WATER, SALT, LESS THAN 2% OF DATEM, WHEY, WHEAT GLUTEN, APPLE VINEGAR, SOY LECITHIN, CALCIUM PROPIONATE (PRESERVATIVE). SORBIC ACID (PRESERVATIVE), ASCORBIC ACID (PRESERVATIVE), CALCIUM CARBONATE, ENZYME, SOY FLOUR.

Calorie Analysis

The food CROISSANT, based on the serving size listed above, would account for 9% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 51.1% of the calories.

Exercise Burn Time

The above food(CROISSANT) has 180 Calories per 1 Serving (45.0g). For someone weighing 170 pounds, if they did the exercise Zumba, it would take about 23 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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