Calories in APPLE OAT MUFFINS, APPLE OAT

Serving Size: 1 Serving (85.0g)
Amount Per Serving
  • Calories 350.2
  • Total Fat 16.0 g
  • Saturated Fat 3.0 g
  • Cholesterol 0.0 mg
  • Sodium 279.7 mg
  • Potassium 69.7 mg
  • Total Carbohydrate 51.0 g
  • Dietary Fiber 2.0 g
  • Sugars 23.0 g
  • Protein 3.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.4 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

FLOUR BLEND (BROWN RICE FLOUR, POTATO STARCH, WHITE RICE FLOUR, TAPIOCA STARCH), CANE SUGAR, WATER, CANOLA OIL, APPLES, CERTIFIED GLUTEN-FREE OATS, BROWN SUGAR, PALM OIL, NAVY BEAN FLOUR, GROUND FLAXSEED, BAKING POWDER (CREAM OF TARTAR, BAKING SODA, TAPIOCA STARCH), NATURAL VANILLA FLAVOR, SALT, CINNAMON, XANTHAN GUM, BAKING SODA, PSYLLIUM HUSK POWDER.

Calorie Analysis

The food APPLE OAT MUFFINS, APPLE OAT, based on the serving size listed above, would account for 17.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 58.3% of the calories.

Exercise Burn Time

The above food(APPLE OAT MUFFINS, APPLE OAT) has 350.2 Calories per 1 Serving (85.0g). For someone weighing 170 pounds, if they did the exercise Boxing, it would take about 36.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


Recent Featured Blog

5 Benefits of Doing Burpees
Burpees are a convenient exercise that combine cardio and strength training into one super exercise. Adding burpees to your routine can have a number of benefits.