Calories in CALIFORNIA STYLE EVERYTHING HAWAIIAN BAGEL, CALIFORNIA STYLE
Serving Size: 1 Serving (116.0g)
Amount Per Serving
- Calories 309.7
- Total Fat 3.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 750.5 mg
- Potassium 0.0 mg
- Total Carbohydrate 64.0 g
- Dietary Fiber 2.0 g
- Sugars 3.0 g
- Protein 11.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 11.9 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 99.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 3.6 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
BAGEL (WHEAT FLOUR (WHEAT FLOUR, VITAMIN C (ASCORBIC ACID ADDED AS A DOUGH CONDITIONER), ENZYME (ADDED FOR IMPROVED BAKING), MACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, BAGEL BASE (SALT, SUGAR, MALTED BARLEY FLOUR (SULFITES-25PPM), MOLASSES POWDER (MOLASSES, WHEAT STARCH, CALCIUM STEARATE, SOY FLOUR, SOY LECITHIN), MONOGLYCERIDES, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: AMMONIUM CHLORIDE, AMMONIUM SULFATE, ASCORBIC ACID (VITAMIN C AZODICARBONAMIDE (ADA), CALCIUM SULFATE, CORN STARCH, ENZYMES, L-CYSTEINE HYDROCHOLORIDE, WHEAT FLOUR), CANOLA OIL, MALT (MALTED BARLEY FLOUR, WHEAT FLOUR, DEXTROSE), CALCIUM PROPIONATE, SUGAR (DEXTROSE, FRUCTOSE, SUCROSE, ASH), YEAST (YEAST, SORBITAN MONOSTEARATE, ASCORBIC ACID)), TOPPING (CARAWAY SEEDS, ONION, POPPY SEEDS, SALT, SESAME SEEDS).Calorie Analysis
The food CALIFORNIA STYLE EVERYTHING HAWAIIAN BAGEL, CALIFORNIA STYLE, based on the serving size listed above, would account for 15.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 82.7% of the calories.Exercise Burn Time
The above food(CALIFORNIA STYLE EVERYTHING HAWAIIAN BAGEL, CALIFORNIA STYLE) has 309.7 Calories per 1 Serving (116.0g). For someone weighing 170 pounds, if they did the exercise Squats (High Intensity), it would take about 28.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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