Calories in MEAT LASAGNA, MEAT
Serving Size: 1 Serving (200.0g)
Amount Per Serving
- Calories 350.0
- Total Fat 20.0 g
- Saturated Fat 11.0 g
- Cholesterol 90.0 mg
- Sodium 900.0 mg
- Potassium 456.0 mg
- Total Carbohydrate 24.0 g
- Dietary Fiber 3.0 g
- Sugars 8.0 g
- Protein 20.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 312.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
MEAT SAUCE (BEEF , TOMATO PUREE (TOMATOES), TOMATO PASTE (TOMATOES), ONIONS, CARROTS, WATER, 2% OR LESS OF RED WINE, GARLIC, BEEF STOCK BASE (YEAST EXTRACT, BEEF STOCK, SALT, WATER, NATURAL FLAVOR, ORGANIC POTATO STARCH, LACTIC ACID, CARROT PUREE, ONION POWDER, CELERY JUICE CONCENTRATE), SALT, NATURAL FLAVORS, SPICES). CHEESE SAUCE (RICOTTA CHEESE (WHEY, WHOLE MILK, CREAM, VINEGAR), MOZZARELLA CHEESE (PASTEURIZED CULTURED MILK, SALT, ENZYMES), HEAVY CREAM (CREAM, MILK), PARMESAN CHEESE (PASTEURIZED CULTURED PART-SKIMMED MILK, SALT, ENZYMES), 2% OR LESS OF SALT, CORN STARCH AND POTATO FIBER, VEGETABLE FIBER (PEA, POTATO, CORN) AND STARCH, NATURAL FLAVOR, SPICES, GARLIC). TOMATO SAUCE (TOMATO PUREE (TOMATOES). WATER, ONIONS, 2% OR LESS OF GARLIC, SALT, NATURAL FLAVORS, SPICES). PASTA (DURUM WHEAT FLOUR, EGGS, WATER). MOZZARELLA CHEESE (PASTEURIZED CULTURED MILK, SALT, ENZYMES).Calorie Analysis
The food MEAT LASAGNA, MEAT, based on the serving size listed above, would account for 17.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 51.4% of the calories.Exercise Burn Time
The above food(MEAT LASAGNA, MEAT) has 350 Calories per 1 Serving (200.0g). For someone weighing 170 pounds, if they did the exercise Mowing Lawn (Walking Moderate), it would take about 52.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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