Calories in CREAMY BUTTERNUT SQUASH APPLE RADICALLY DELICIOUS SOUP, CREAMY BUTTERNUT SQUASH APPLE

Serving Size: 1 Serving (232.0g)
Amount Per Serving
  • Calories 69.6
  • Total Fat 1.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 341.0 mg
  • Potassium 317.8 mg
  • Total Carbohydrate 16.0 g
  • Dietary Fiber 2.1 g
  • Sugars 5.0 g
  • Protein 1.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 51.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

HOMEMADE VEGETABLE BROTH (WATER, CARROT, CELERY, ONION, PARSLEY, THYME, BAY LEAF), ORGANIC BUTTERNUT SQUASH, CARROTS, UNSWEETENED APPLE JUICE, ONIONS, LEEKS, CELERY, WHITE RICE, GARLIC, EXTRA VIRGIN OLIVE OIL, KOSHER SALT, CURRY, BLACK PEPPER

Calorie Analysis

The food CREAMY BUTTERNUT SQUASH APPLE RADICALLY DELICIOUS SOUP, CREAMY BUTTERNUT SQUASH APPLE, based on the serving size listed above, would account for 3.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 92% of the calories.

Exercise Burn Time

The above food(CREAMY BUTTERNUT SQUASH APPLE RADICALLY DELICIOUS SOUP, CREAMY BUTTERNUT SQUASH APPLE) has 69.6 Calories per 1 Serving (232.0g). For someone weighing 170 pounds, if they did the exercise Volleyball, it would take about 13.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


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