Calories in SOUTHWEST-STYLE BREAKFAST SANDWICHES, SOUTHWEST-STYLE
Serving Size: 1 Serving (128.0g)
Amount Per Serving
- Calories 290.6
- Total Fat 16.0 g
- Saturated Fat 7.0 g
- Cholesterol 139.5 mg
- Sodium 509.4 mg
- Potassium 139.5 mg
- Total Carbohydrate 23.0 g
- Dietary Fiber 2.0 g
- Sugars 3.0 g
- Protein 15.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 15.4 IU
- Vitamin E 0.0 mg
- Calcium 99.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
EGG & CHORIZO PATTY: EGG, COTTAGE CHEESE (CULTURED PASTEURIZED NONFAT MILK, PASTEURIZED MILK, PASTEURIZED CREAM, SEA SALT, STABILIZER [NONFAT MILK, LOCUST BEAN GUM, AGAR]), MONTEREY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), COOKED CHORIZO SEASONED PORK CRUMBLE (PORK, WATER, SPICES [INCLUDING PAPRIKA, RED PEPPER AND ALLSPICE], LESS THAN 2% SEA SALT, LEMON JUICE CONCENTRATE, VINEGAR, GRANULATED GARLIC, GRANULATED ONION, CHILI PEPPER, GARLIC POWDER), GREEN BELL PEPPER, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), UNSALTED BUTTER, CREOLE PASTE (TOMATOES, ONIONS, BELL PEPPERS, CANOLA/OLIVE OIL BLEND, SPICES, GREEN ONIONS, GARLIC, SALT, CITRIC ACID), SEA SALT, GRANULATED GARLIC, SPICES, CAYENNE CHILI. BREAD: WHOLE GRAIN WHOLE WHEAT FLOUR INCLUDING GERM, FILTERED WATER, ORGANIC SOUR DOUGH (ORGANIC UNBLEACHED FLOUR [WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], FILTERED WATER, YEAST, SEA SALT, ORGANIC HIGH OLEIC SUNFLOWER OIL), ORGANIC CANE SUGAR, MULTIGRAIN MIX (CRACKED WHEAT, CRACKED RYE, CRUSHED FLAX SEEDS, MILLET MEAL, CRACKED TRITICALE, BARLEY GRITS, SUNFLOWER SEEDS, ROLLED OATS, DURUM SEMOLINA), SUNFLOWER OIL, OATS, YEAST, SEA SALT, CULTURED WHEAT STARCH, CITRIC ACID, AMYLASE (ENZYME), ASCORBIC ACID (NATURAL DOUGH CONDITIONER).Calorie Analysis
The food SOUTHWEST-STYLE BREAKFAST SANDWICHES, SOUTHWEST-STYLE, based on the serving size listed above, would account for 14.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 49.6% of the calories.Exercise Burn Time
The above food(SOUTHWEST-STYLE BREAKFAST SANDWICHES, SOUTHWEST-STYLE) has 290.6 Calories per 1 Serving (128.0g). For someone weighing 170 pounds, if they did the exercise Lifting Weights, it would take about 44.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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