Calories in TUSCAN-STYLE LASAGNA TURKEY SAUSAGE SOUP, TUSCAN-STYLE LASAGNA

Serving Size: 1 Serving (454.0g)
Amount Per Serving
  • Calories 340.5
  • Total Fat 14.0 g
  • Saturated Fat 6.0 g
  • Cholesterol 63.6 mg
  • Sodium 1711.6 mg
  • Potassium 830.8 mg
  • Total Carbohydrate 33.0 g
  • Dietary Fiber 4.1 g
  • Sugars 9.0 g
  • Protein 21.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 199.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 3.6 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WATER, TOMATOES, TURKEY ITALIAN SAUSAGE (TURKEY, WATER, SPICES, SALT, PAPRIKA), ONIONS, ENRICHED PASTA (SEMOLINA WHEAT, EGG WHITES, NIACIN, FERROUS SULFATE (IRON), THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), LIGHT CREAM, CONTAINS 2% OR LESS OF EACH: ASIAGO CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), CHICKEN BASE (CHICKEN, SALT, RENDERED CHICKEN FAT, DEXTROSE, SUGAR, NATURAL FLAVOR, SAFFLOWER OIL, CHICKEN BROTH, TURMERIC), TOMATO PASTE, GARLIC, PECORINO ROMANO CHEESE (SHEEP'S MILK, CHEESE CULTURES, SALT, ENZYMES),MODIFIED CORN STARCH, ORGANIC CANOLA OIL, PARSLEY, SPICES, SALT, NISIN PREPARATION. ALLERGENS: CONTAINS EGGS, MILK AND WHEAT.

Calorie Analysis

The food TUSCAN-STYLE LASAGNA TURKEY SAUSAGE SOUP, TUSCAN-STYLE LASAGNA, based on the serving size listed above, would account for 17% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 38.8% of the calories.

Exercise Burn Time

The above food(TUSCAN-STYLE LASAGNA TURKEY SAUSAGE SOUP, TUSCAN-STYLE LASAGNA) has 340.5 Calories per 1 Serving (454.0g). For someone weighing 170 pounds, if they did the exercise Cycling (Low Intensity), it would take about 37.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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