Calories in BANANA NUT CRUNCH SUPERFOOD CLUSTERS, BANANA NUT CRUNCH

Serving Size: 1 Serving (48.0g)
Amount Per Serving
  • Calories 169.9
  • Total Fat 12.0 g
  • Saturated Fat 3.5 g
  • Cholesterol 0.0 mg
  • Sodium 74.9 mg
  • Potassium 212.2 mg
  • Total Carbohydrate 15.0 g
  • Dietary Fiber 3.0 g
  • Sugars 8.0 g
  • Protein 4.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 10.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

FAIR TRADE BANANAS*, CASHEWS*, PECANS*, COCONUT*, WALNUTS*, RAISINS*, COCONUT NECTAR*, SEA SALT

Calorie Analysis

The food BANANA NUT CRUNCH SUPERFOOD CLUSTERS, BANANA NUT CRUNCH, based on the serving size listed above, would account for 8.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 63.6% of the calories.

Exercise Burn Time

The above food(BANANA NUT CRUNCH SUPERFOOD CLUSTERS, BANANA NUT CRUNCH) has 169.9 Calories per 1 Serving (48.0g). For someone weighing 170 pounds, if they did the exercise Hiking, it would take about 26.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

5 Benefits of Doing Burpees
Burpees are a convenient exercise that combine cardio and strength training into one super exercise. Adding burpees to your routine can have a number of benefits.