Calories in ZUCCHINI SPIRALS WITH BASIL PESTO, BASIL PESTO
Serving Size: 1 Serving (113.0g)
Amount Per Serving
- Calories 150.3
- Total Fat 15.0 g
- Saturated Fat 2.5 g
- Cholesterol 0.0 mg
- Sodium 290.4 mg
- Potassium 218.1 mg
- Total Carbohydrate 4.0 g
- Dietary Fiber 1.0 g
- Sugars 1.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 61.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
PRECOOKED ZUCCHINI, EXTRA VIRGIN OLIVE OIL, WATER, BASIL, CHEESE (MILK, SALT, MICROBIAL RENNET, LACTIC FERMENTS), SUNFLOWER SEED OIL, SALT.Calorie Analysis
The food ZUCCHINI SPIRALS WITH BASIL PESTO, BASIL PESTO, based on the serving size listed above, would account for 7.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 89.8% of the calories.Exercise Burn Time
The above food(ZUCCHINI SPIRALS WITH BASIL PESTO, BASIL PESTO) has 150.3 Calories per 1 Serving (113.0g). For someone weighing 170 pounds, if they did the exercise Elliptical (High Intensity), it would take about 18.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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