Calories in PHO - CHICKEN COOKED, PHO - CHICKEN
Serving Size: 1 Serving (764.0g)
Amount Per Serving
- Calories 527.2
- Total Fat 6.0 g
- Saturated Fat 0.5 g
- Cholesterol 38.2 mg
- Sodium 2750.4 mg
- Potassium 473.7 mg
- Total Carbohydrate 97.0 g
- Dietary Fiber 3.1 g
- Sugars 18.0 g
- Protein 22.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 61.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WATER, RICE NOODLE (RICE, POTATO STARCH, WATER, SOYBEAN OIL, SODIUM BENZOATE [PRESERVATIVE]), PHO SOUP BASE (SALT, SUGAR, SOYBEAN OIL, MALTODEXTRIN, CHINESE CABBAGE EXTRACT, YEAST EXTRACT, MUSHROOM EXTRACT, SPICES, TOMATO POWDER, DISODIUM INOSINATE, DISODIUM GUANYLATE, NATURAL FLAVORING), CHICKEN BREAST, BEAN SPROUT, LIME, HOISIN SAUCE (SUGAR, WATER, SOYBEANS, SALT, SWEET POTATO, MODIFIED CORN STARCH, SESAME SEEDS, GARLIC, WHEAT FLOUR, CHILI PEPPER, SPICES, CARAMEL COLOR, ACETIC ACID, FD&C #40), SRIRACHA (CHILI, SUGAR, SALT, GARLIC DISTILLED VINEGAR, POTASSIUM SORBATE AND SODIUM BISULFITE (PRESERVATIVES), XANTHAN GUM), GREEN ONION, GOGI SAUCE (SUGAR, WATER, SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT ], SESAME OIL, SALT, DISTILLED VINEGAR, MODIFIED FOOD STARCH, GARLIC PUREE, GINGER PUREE, SPICE, XANTHAN GUM), ONION, JALAPENO, CILANTRO.Calorie Analysis
The food PHO - CHICKEN COOKED, PHO - CHICKEN, based on the serving size listed above, would account for 26.4% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 73.6% of the calories.Exercise Burn Time
The above food(PHO - CHICKEN COOKED, PHO - CHICKEN) has 527.2 Calories per 1 Serving (764.0g). For someone weighing 170 pounds, if they did the exercise Basketball: Game, it would take about 48.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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