Calories in SEAFOOD TOPPER

Serving Size: 1 Serving (60.0g)
Amount Per Serving
  • Calories 169.8
  • Total Fat 14.0 g
  • Saturated Fat 4.5 g
  • Cholesterol 30.0 mg
  • Sodium 330.0 mg
  • Potassium 70.2 mg
  • Total Carbohydrate 8.0 g
  • Dietary Fiber 0.0 g
  • Sugars 3.0 g
  • Protein 3.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 40.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

FISH PROTEIN (ALASKA POLLOCK AND/OR WHITING), WATER, WHEAT STARCH, WHEAT FLOUR, SUGAR, TAPIOCA STARCH, CONTAINS 2 % OR LESS OF THE FOLLOWING SALT, SORBITOL, SOYBEAN OIL, MIRIN (CORN SYRUP, FERMENTED RICE EXTRACT, WATER SALT), NATURAL AND ARTIFICIAL CRAB FLAVORS (HYDROLYZED SOY PROTEIN, CRAB EXTRACT), EGG WHITES, POTASSIUM CHLORIDE, SODIUM TRIPOLYPHOSPHATE, TETRASODIUM PYROPHOSPHATE, CARMINE. PAPRIKA OLEORESIN, COLOR ADDED), CREAM CHEESE (PASTEURIZED CREAM AND SKIM MILK, LACTIC ACID, SALT, GUMS (LOCUST BEAN, GUAR AND XANTHAN GUM), MAYONNAISE (SOYBEAN OIL, WHOLE EGGS AND EGG YOLKS, DISTILLED VINEGAR, WATER, NATURAL AND ARTIFICIAL FLAVORS, SUGAR, LEMON JUICE [FROM CONCENTRATE], ONION POWDER, GARLIC POWDER, CALCIUM DISODIUM EDTA [TO PROTECT FLAVOR]), SOUR CREAM (CULTURED CREAM, MODIFIED COM STARCH, LACTIC ACID, GELATIN, MONO & DIGLYCERIDES, CITRIC ACID, POTASSIUM SORBATE (PRESERVATIVE), DISODIUM PHOSPHATE, LOCUST BEAN GUM, NATURAL FLAVOR), ONIONS, CELERY, LEMON JUICE (WATER, LEMON JUICE FROM CONCENTRATE, CITRIC ACID, SODIUM BENZOATE AND SODIUM BISULFITE AS PRESERVATIVES, LEMON OIL), PRESERVATIVES (SODIUM ACETATE, SODIUM DIACETATE), POTASSIUM SORBATE AS A PRESERVATIVE, SPICE, PRESERVATIVE (CITRIC ACID).

Calorie Analysis

The food SEAFOOD TOPPER, based on the serving size listed above, would account for 8.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 74.2% of the calories.

Exercise Burn Time

The above food(SEAFOOD TOPPER) has 169.8 Calories per 1 Serving (60.0g). For someone weighing 170 pounds, if they did the exercise Walking: 24 minutes per mile, it would take about 41.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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