Calories in FRUIT RINGS FLAVORED CEREAL, FRUIT RINGS
Serving Size: 1 Serving (40.0g)
Amount Per Serving
- Calories 160.0
- Total Fat 1.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 140.0 mg
- Potassium 80.0 mg
- Total Carbohydrate 34.0 g
- Dietary Fiber 1.0 g
- Sugars 12.0 g
- Protein 3.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.8 µg
- Vitamin B-6 0.3 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 52.8 µg
- Iron 2.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 2.7 mg
- Pantothenic Acid 1.3 mg
- Phosphorus 0.0 mg
- Riboflavin 0.2 mg
- Thiamin 0.0 mg
- Zinc 2.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
CORN FLOUR (33%), WHEAT FLOUR (30%), SUGAR, OAT FLOUR (8%), SALT, CALCIUM CARBONATE (ANTICAKING AGENT), ARTIFICIAL FRUIT FLAVOR, FD&C YELLOW 5 (TARTRAZINE), ZINC SULFATE (ZINC), FD&C RED 40, FERRIC ORTHOPHOSPHATE (IRON), BHT (PRESERVATIVE), FD&C BLUE 1, NIACIN (VITAMIN B3), PANTOTHENIC ACID (VITAMIN B5), PYRIDOXINE CHLORHYDRATE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), THIAMIN MONONITRATE (VITAMIN B1), RETINYL PALMITATE (VITAMIN A), FOLATE AND COBALAMINE (VITAMIN B12).Calorie Analysis
The food FRUIT RINGS FLAVORED CEREAL, FRUIT RINGS, based on the serving size listed above, would account for 8% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 85% of the calories.Exercise Burn Time
The above food(FRUIT RINGS FLAVORED CEREAL, FRUIT RINGS) has 160 Calories per 1 Serving (40.0g). For someone weighing 170 pounds, if they did the exercise Lifting Weights, it would take about 24.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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