Calories in TURKEY MEATBALLS IN MORROCAN SAUCE & ISRAELI COUSCOUS WITH ROASTED VEGETABLES, TURKEY IN MORROCAN SAUCE
Serving Size: 1 Serving (369.0g)
Amount Per Serving
- Calories 531.4
- Total Fat 32.0 g
- Saturated Fat 8.0 g
- Cholesterol 114.4 mg
- Sodium 509.2 mg
- Potassium 468.6 mg
- Total Carbohydrate 33.0 g
- Dietary Fiber 3.0 g
- Sugars 2.0 g
- Protein 28.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 391.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 5.6 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ALL NATURAL GROUND TURKEY,* COOKED COUSCOUS (WHEAT FLOUR, ROSEMARY EXTRACT), RED CRUSHED TOMATOES (VINE RIPENED FRESH TOMATOES, SALT AND NATURALLY DERIVED CITRIC ACID), COOKED BUTTERNUT SQUASH, COOKED RED PEPPERS, WATER, COOKED KALE, EXTRA VIRGIN OLIVE OIL, ONIONS, EGGS CAGE FREE, OLIVE OIL BLEND (EXTRA VIRGIN OLIVE OIL, COLD PRESSED SUNFLOWER OIL), GINGER, CUMIN, CORIANDER, PARSLEY, LIGHT BROWN SUGAR, GARLIC, MINT LEAVES, KOSHER SALT, BLACK PEPPER, GARLIC POWDER, CINNAMON, OREGANO.Calorie Analysis
The food TURKEY MEATBALLS IN MORROCAN SAUCE & ISRAELI COUSCOUS WITH ROASTED VEGETABLES, TURKEY IN MORROCAN SAUCE, based on the serving size listed above, would account for 26.6% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 54.2% of the calories.Exercise Burn Time
The above food(TURKEY MEATBALLS IN MORROCAN SAUCE & ISRAELI COUSCOUS WITH ROASTED VEGETABLES, TURKEY IN MORROCAN SAUCE) has 531.4 Calories per 1 Serving (369.0g). For someone weighing 170 pounds, if they did the exercise Badminton, it would take about 75.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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