Calories in RIB SANDWICH

Serving Size: 1 Serving (179.0g)
Amount Per Serving
  • Calories 540.6
  • Total Fat 28.0 g
  • Saturated Fat 9.0 g
  • Cholesterol 39.4 mg
  • Sodium 359.8 mg
  • Potassium 617.6 mg
  • Total Carbohydrate 15.0 g
  • Dietary Fiber 3.9 g
  • Sugars 12.0 g
  • Protein 18.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 148.6 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 3.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

RIB SHAPED PORK PATTIE WITH BBQ SAUCE (PORK, WATER, TEXTURED SOY FLOUR, SOY PROTEIN CONCENTRATE, SEASONING [SALT, PAPRIKA, TORULA YEAST, GARLIC, ONION, SPICE, CHILI POWDER {CHILI PEPPER, SALT, SPICES, GARLIC}, DEXTROSE, HYDROLYZED SOY PROTEIN {HYDROLYZED SOY PROTEIN, CARAMEL COLOR, SOYBEAN OIL}, SILICON DIOXIDE, AUTOLYZED YEAST EXTRACT, CITRIC ACID, NATURAL HICKORY SMOKE FLAVOR {MALTODEXTRIN, NATURAL SMOKE FLAVOR}, SUNFLOWER OIL], SEASONING [TOMATO POWDER, SUGAR, MALTODEXTRIN, DEXTROSE, BROWN SUGAR, RICE VINEGAR POWDER {MALTODEXTRIN, RICE WINE VINEGAR}, NATURAL HICKORY SMOKE FLAVOR {MALTODEXTRIN, NATURAL SMOKE FLAVOR}, WORCESTERSHIRE SAUCE SOLIDS {MOLASSES, VINEGAR, CORN SYRUP, SALT, CARAMEL, GARLIC, SUCROSE, SPICES, TAMARIND, NATURAL FLAVOR, MALTODEXTRIN}], ONION POWDER, SPICES, GARLIC POWDER, GUAR GUM, SILICON DIOXIDE [LESS THAN 2% AS AN ANTI-CAKING AGENT], HYDROLYZED SOY PROTEIN, DEXTROSE, SMOKE FLAVOR. BARBEQUE SAUCE: MOLASSES, WATER, TOMATO PASTE, SUGAR, DISTILLED WHITE VINEGAR, MUSTARD (DISTILLED VINEGAR, WATER, MUSTARD SEED, SALT, TURMERIC, PAPRIKA, SPICE, GARLIC POWDER], CIDER VINEGAR, SOYBEAN OR CANOLA OIL, CORN STARCH, SALT, SPICES, NATURAL SMOKE FLAVOR, DEHYDRATED ONION, DEHYDRATED GARLIC), HOAGIE BUN (UNBLEACHED ENRICHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, FULLY REFINED SOYBEAN OIL, YEAST, 100% HULLED SESAME SEEDS, GRANULATED SUGAR, WHEAT GLUTEN, SALT, CALCIUM PROPIONATE [TO RETAIN FRESHNESS], DOUGH IMPROVER [MALTED WHEAT FLOUR, ENZYMES AND 2% OR LESS OF ASCORBIC ACID], YELLOW CORN FLOUR, TURMERIC AND ANNATTO EXTRACTS [COLOR], CALCIUM SULFATE AND ENZYME).

Calorie Analysis

The food RIB SANDWICH, based on the serving size listed above, would account for 27% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 46.6% of the calories.

Exercise Burn Time

The above food(RIB SANDWICH) has 540.6 Calories per 1 Serving (179.0g). For someone weighing 170 pounds, if they did the exercise Walking: 16 minutes per mile, it would take about 85.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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