Calories in CHAR SIU PORK

Serving Size: 1 Serving (100.0g)
Amount Per Serving
  • Calories 290.0
  • Total Fat 18.0 g
  • Saturated Fat 8.0 g
  • Cholesterol 65.0 mg
  • Sodium 560.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 8.0 g
  • Dietary Fiber 0.0 g
  • Sugars 7.0 g
  • Protein 23.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

PORK, SUGAR, SALT, HOISIN SAUCE (SUGAR, WATER, SOY BEANS, SALT, SWEET POTATO, MODIFIED CORN STARCH, SESAME SEEDS, GARLIC, WHEAT FLOUR, CHILI PEPPERS, SPICES, CARAMEL COLOR, ACETIC ACID, FD&C RED COLOR NO. 40), 7664 RED RED GEL BASE COLOR (WATER, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, GLYCERINE, SORBITOL, SUGAR, FD&C RED 40 (E129), MODIFIED FOOD STARCH, FD&C RED 3 (E127), FD&C YELLOW 5 (E102), SODIUM BENZOATE, AND POTASSIUM SORBATE (PRESERVATIVES), CARRAGEENAN GUM, AGAR GUM, CITRIC ACID), SPICES.

Calorie Analysis

The food CHAR SIU PORK, based on the serving size listed above, would account for 14.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 55.9% of the calories.

Exercise Burn Time

The above food(CHAR SIU PORK) has 290 Calories per 1 Serving (100.0g). For someone weighing 170 pounds, if they did the exercise Climbing Stairs (Moderate), it would take about 35.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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