Calories in SPINACH ARTICHOKE DIP SPINACH, ARTICHOKES, MOZZARELLA, PROVOLONE, FONTINA, PARMESAN, ITALIAN SEASONING BLEND, AND CREME FRAICHE SAUCE RISING CRUST PIZZA, SPINACH ARTICHOKE DIP

Serving Size: 1 Serving (144.0g)
Amount Per Serving
  • Calories 319.7
  • Total Fat 10.0 g
  • Saturated Fat 5.0 g
  • Cholesterol 20.2 mg
  • Sodium 709.9 mg
  • Potassium 200.2 mg
  • Total Carbohydrate 43.0 g
  • Dietary Fiber 2.0 g
  • Sugars 4.0 g
  • Protein 13.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 230.4 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WHEAT FLOUR, WATER, LOW MOISTURE WHOLE MILK MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), SPINACH, DICED ARTICHOKES (ARTICHOKES, CITRIC ACID, ASCORBIC ACID), PROVOLONE CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), SEASONING (WHEY, PARMESAN AND CHEDDAR CHEESE POWDER [PARMESAN AND CHEDDAR CHEESE {PASTEURIZED MILK AND PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES}, BUTTERMILK, WHEY, SALT, DISODIUM PHOSPHATE, SOYBEAN OIL, CITRIC ACID], CORN STARCH, SALT, NATURAL FLAVORS, GARLIC POWDER, SPICE, CITRIC ACID), FONTINA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), SOYBEAN OIL, SUGAR, YEAST, PARMESAN AND ROMANO CHEESE BLEND (PARMESAN CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, RENNET], ROMANO CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, RENNET]), DEGERMINATED YELLOW CORNMEAL, SODIUM ALUMINUM PHOSPHATE, SODIUM BICARBONATE, SALT, INACTIVE YEAST, SOY LECITHIN, GRANULATED GARLIC, DOUGH CONDITIONER (WHEAT FLOUR, ASCORBIC ACID, ENZYMES), OREGANO, WHEAT STARCH, ASCORBIC ACID, EDIBLE EXCIPIENTS (CORNSTARCH, MICROCRYSTALLINE CELLULOSE [MCC, CELLULOSE GEL], POLYETHYLENE GLYCOL), ENRICHMENT (NIACIN, REDUCED IRON, WHEAT FLOUR, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), BASIL.

Calorie Analysis

The food SPINACH ARTICHOKE DIP SPINACH, ARTICHOKES, MOZZARELLA, PROVOLONE, FONTINA, PARMESAN, ITALIAN SEASONING BLEND, AND CREME FRAICHE SAUCE RISING CRUST PIZZA, SPINACH ARTICHOKE DIP, based on the serving size listed above, would account for 16% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 53.8% of the calories.

Exercise Burn Time

The above food(SPINACH ARTICHOKE DIP SPINACH, ARTICHOKES, MOZZARELLA, PROVOLONE, FONTINA, PARMESAN, ITALIAN SEASONING BLEND, AND CREME FRAICHE SAUCE RISING CRUST PIZZA, SPINACH ARTICHOKE DIP) has 319.7 Calories per 1 Serving (144.0g). For someone weighing 170 pounds, if they did the exercise Walking: 22 minutes per mile, it would take about 71.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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