Calories in NO SALTED ADDED SKINLESS & BONELESS MACKEREL IN WATER

Serving Size: 0.5 cup drained (85.0g)
Amount Per Serving
  • Calories 0.0
  • Total Fat 6.0 g
  • Saturated Fat 2.0 g
  • Cholesterol 69.7 mg
  • Sodium 170.0 mg
  • Potassium 105.4 mg
  • Total Carbohydrate 0.0 g
  • Dietary Fiber 0.0 g
  • Sugars 0.0 g
  • Protein 20.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 124.1 IU
  • Vitamin E 0.0 mg
  • Calcium 149.6 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.2 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

MACKEREL (FISH), WATER.

Calorie Analysis

The food NO SALTED ADDED SKINLESS & BONELESS MACKEREL IN WATER, based on the serving size listed above, would account for 0% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 100% of the calories.

Exercise Burn Time

The above food(NO SALTED ADDED SKINLESS & BONELESS MACKEREL IN WATER) has 0 Calories per 1 Serving (85.0g). For someone weighing 170 pounds, if they did the exercise Jumping Jacks, it would take about 0 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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